Tag Archives: low glycemic

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  The #1 missed disease…

  Posted on June 18, 2013 by Dr.Diana in Diabetes

  I’m especially passionate about working with Type 2 diabetics and pre-diabetics because I can make such a big impact on the quality of their life. Diabetes is a disease that hits close to home for me. Because of my family history, I am at a highly increased risk. Balancing your blood sugar is the #1 […]

  Post Tagged with Diabetes, low glycemic, supplements
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  Meal Replacements Work

  Posted on July 13, 2012 by Dr.Diana in Effective Weight Loss, Meal Replacements

  A recent article on the Dr. Oz website echoes what I’ve been teaching my clients all along.  Meal replacements work.  To quote from the article: “Meal-replacement shakes are an effective, easy way to drop pounds. They teach you how to eat less and lose weight quickly and permanently – and the right shake can boost […]

  Post Tagged with diet food, Energy bars, food choices, fruit smoothies, healthy foods, healthy snack foods, low glycemic, weight loss
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  10 Healthy Weight Loss Tips

  Posted on February 9, 2012 by Dr.Diana in Effective Weight Loss, Health Tips

  Have you tried everything and still not got the results you want?  Stay calm! Here’s 10 Healthy Weight Loss tips to help you reach your goals: Healthy Tip #10: Don’t be a in a rush!  Quick weight loss is hazardous to your health and is not sustainable.  You WILL gain the weight back.  In fact, […]

  Post Tagged with cravings, healthy tips, low glycemic, mindful eating, nutritionals, stress, supplements, support systems, weigh scale, weight loss
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