Tag Archives: immune system

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  Preparations for the Flu Season

  Posted on September 18, 2014 by Dr.Diana in Boost Your Immune System, Health Tips

  The flu season is around the corner and along with that comes an increase in colds and flu’s.  Here are some very simple steps you can take to reduce your risk of getting sick. Get a good night’s sleep.  Researchers at Carnegie Mellon University in Pittsburgh discovered that people who average less than seven hours […]

  Post Tagged with colds, flu season, immune system, sleep, Vitamin D
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  Ingredient #9: Take a high quality nutritional supplement.

  Posted on April 10, 2013 by Dr.Diana in Effective Weight Loss, Nutritional Supplements

  Several years ago I was worn out and struggling with constant flus and colds.  I didn’t use supplements because I’d been taught in medical school that they weren’t necessary.  It took a health crisis in my own family for me to finally do my own research.  What I learned caused me to completely change my […]

  Post Tagged with cancer, health tips, heart disease, immune system, nutritionals, supplements, weight loss
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