Tag Archives: how the French eat

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  Ingredient #3 – How You Eat

  Posted on December 5, 2012 by Dr.Diana in Effective Weight Loss

  The 3rd essential ingredient to healthy weight loss is “how you eat”. The French don’t “diet”, they eat rich food and drink red wine and their rates of obesity are significantly lower than those in North America. Why is this? While there are several reasons, one of the key reasons is “how they eat”. The […]

  Post Tagged with health tips, healthy tips, how the French eat, mindful eating, sensory eating
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