• 18 Days to a Healthier Happier Christmas

    Posted on December 8, 2013 by in Healthy Holidays

    40 Days to a Healthier Happier ChristmasDon’t forget to take your vitamins over the Christmas season.  Colds and flus become more prevalent over the Christmas season and this is the last thing you want to spoil your holiday.  Vitamins A, B, C, D and E along with zinc have all been shown to help boost your immune system.  Your best choice is to take a balanced, scientific grade multi-vitamin and mineral along with extra Vitamin C and D. The brand I personally use and recommend can be found at:  http://bit.ly/1bbUYEK

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