• 17 Days to a Healthier Happier Christmas

    Posted on December 9, 2013 by in Healthy Holidays

    40 Days to a Healthier Happier ChristmasDid you know supplementing with vitamins can also help you lose weight?  When your body isn’t get all the nutrients it needs, it will drive up your cravings and appetite in an attempt to get these missing nutrients.  As well, there are specific nutrients that directly aid in weight loss including Resveratrol, chromium, Vitamin D and omega 3’s.  If you’d like to read more about this, check out my blog at:   http://bit.ly/1emTHzA

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