• 33 Days to a Healthier Happier Christmas

    Posted on November 23, 2013 by in Healthy Holidays

    40 Days to a Healthier Happier ChristmasParty Tip #5:  Make healthier food choices. Need to bring a treat to the party? Veggie plates, fruit platters, cheese/hummus and crackers are all healthier choices. Be cautious with the festive drinks. Most Christmas drinks are heavily calorie laden. For a non-alcoholic choice, cranberry juice mixed with club soda can be very refreshing. When making a less than healthy choice, make less feel like more by eating and drinking slowly.

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