Tag Archives: yo-yo diet

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  How to NEVER diet again…

  Posted on July 17, 2013 by Dr.Diana in Effective Weight Loss, Loving Your Body

  One of my current clients struggles with the “fear” that having lost 20 pounds, she will gain it all back again.  Why?  Because this has been her pattern in the past.  She has been on many diets before, lost weight and then, once the diet is finished, gained it all and even more back.  This […]

  Post Tagged with beliefs, diet, health tips, The Compound Effect, weight loss, yo-yo diet
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