Tag Archives: Body acceptance

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  Ingredient #10: Accept and Love Yourself

  Posted on April 24, 2013 by Dr.Diana in Effective Weight Loss, Loving Your Body

  I grew up with the false belief that my value was linked to my body size.  For years I thought myself fat and worried about gaining weight.  It took years to realize how hurtful this way of thinking was to me.  Making peace with how I looked was an important step in my own journey […]

  Post Tagged with Accepting your body, beliefs, Body acceptance, health tips, loving yourself, weight loss
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