• 2 Days to a Healthier Happier Christmas

    Posted on December 23, 2013 by in Healthy Holidays

    40 Days to a Healthier Happier ChristmasChristmas Day Tip #6:  Know when enough is enough. Stop eating when you are satisfied not when you are stuffed.  You have a fridge and microwave. Use them. There’s always tomorrow and leftovers. Save room for dessert or leave it until the next day.

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