Tag Archives: sunshine

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  Summertime is healing…

  Posted on July 10, 2014 by Dr.Diana in Health Tips

  Don’t you just love summertime! I’m sitting on my patio enjoying the fresh air and sunshine as I write this blog (see pic). Did you know that being outside is an incredible boost to your wellbeing? Here are 3 reasons why: Fresh air improves your mood and gives you more energy. Taking a brisk walk […]

  Post Tagged with increase energy, summertime healing, sunshine, Vitamin D
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  Should You Avoid the Sun? New research says “no”.

  Posted on July 3, 2013 by Dr.Diana in Health Tips, Heart Disease, High Blood Pressure

  I don’t know about you but I love the warm sunny days of summer. It’s great to be outdoors and enjoy the weather. But how much sun is too much? The rising incidence of skin cancer has caused many to fear the sun and avoid it. On the other hand, exposure to sunlight increases our […]

  Post Tagged with Diabetes, health tips, heart disease, sunshine, Vitamin D, weight loss
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