So if food was meant for our enjoyment, why do women struggle with “too much of a good thing”. This is not a simple answer but can be the result of hormonal imbalances, food addictions, blood sugar imbalance – just to name a few. I’ve said it before – it’s not just about how much you eat and how much you exercise. Everything you do or don’t do, can and will affect both your health and your weight. In my “Healthy Lifestyle Launch” program, I offer a complete evaluation and follow-up session to discover what it is that is thwarting your own efforts to have a healthier weight. Please contact me for more information.