• 40 Days to a Healthier Happier Christmas

    Posted on November 16, 2013 by in Healthy Holidays

    40 Days scaledWelcome to 40 Days to a Healthier Happier Christmas!  Over the next 40 days I’ll be giving you tips on how to stay healthy through the upcoming party season.  Health and happiness go hand in hand.  You can enjoy the Christmas feast-athon season, feel great AND not gain those extra 5 to 10 pounds.  In fact, it can be easier than you think…

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