• 2014 Update – Upcoming blogs, radio show, workshops and more…

    Posted on January 21, 2014 by in Effective Weight Loss
    Balanced Hormones, Balanced Health

    Balanced Hormones, Balanced Health

    A belated happy new year to all my subscribers. I hope that this next year will be the healthiest one for you yet. 

    We all make New Year’s resolutions but far too often, we give up on them before the month is even finished. It might be that we bite off more than we can chew. Or maybe life just gets in the way. 
    I understand how difficult it can be to try to fit a healthy lifestyle into an otherwise chaotic life. That’s why I’m going to be devoting my next series of newsletters and blogs on tackling this challenging topic. On that note I want to let you know about a few things I am up to. 

    This Saturday, Jan 25th at 11:30 I will be a guest on the “Lifestyles with Patty Mack” show on CFAX 1070 radio. I’ll be talking about why diets don’t work and what really does work for longterm healthy weight loss. You can listen on the radio or through their website
    If you live in the Victoria, BC area I’ll also be presenting a workshop hosted by Sidney Meet-up on “10 Common Things Women Do to Mess Up Their Health”, Wednesday January 29th at 5:30 PM. You can register here.

    Stay tuned for more workshops, an upcoming e-book and more health tips to keep you on track and motivated.  

    Wishing you health and happiness,

    Balanced Hormones, Balanced Health
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